Through THE 3% Club Protocol, I help take guys who feel:

❌ Overweight,

❌ Overwhelmed

❌ Out of control

and turn them into men who are:

✅ Confident in how they look

✅ In complete control of their physique

✅ On the fast track to joining our 3% Club

The 3% Club is inspired by a study that found only 3% of people who lost over 10kg managed to keep it off for 3 years.

This statistic drives everything we do.

The goal of the 3% Club isn’t just to help you lose weight

it’s to incentivise you to keep it off while developing lifelong healthy habits.

We’re here to help you make sustainable changes that last well beyond a quick transformation.